Exercise is only part of the fitness equation.  A healthy lifestyle needs the balance of wholesome food, but it’s not always easy to know what to eat!  As a fitness instructor, I offer nutrition basics for those who want to take their transformation to the next level.

For more information on grab-and-go nutrition products or to book a nutrition seminar, contact Dan.  For a FREE list of the nutrition basics Dan recommends, let us know who you are by completing the form below.


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